Welcome to blogs from Das Foodtech. This the first post from us about why peanut butter not only yummy but healthy too!
Peanut butter is..
- an economical source of protein
- less fatty
- an excellent source of vitamin E
- good source of fibre
- shelf stable &
- ready-to-use food product
What Peanut butter does…
- helps against malnutrition
- fills your tummy
- helps in weight loss
- is Good for heart
- reduces the risk of diabetes
How Peanut butter is the best butter?
|Nutritional value per 100g (approx.)||Milk butter||Peanut butter|
It is enough to motivate you to start eating peanut butter today, isn’t it?
Now let’s know how to eat it.
Just get a spoon if very hungry! OR spread it on bread, toast, roti or even on biscuits!
How about peanut butter and jam sandwiches
They’re more than just delicious & tummy filler
One study showed the average American will have eaten 1,500 of these sandwiches before graduating from high school
Peanut butter sandwiches tastes great with jam, banana, pickles, onion and vegetable slices.
In conclusion we can say:
Spread karo, healthy raho
Let’s meet in next blog post. keep in touch.